Anahata Heart Yoga Studio is a private studio in Thornhill. We offer a deep, body-centred yoga practice enriched with the pranayama (breathing techniques) and meditation for vibrant, happy body and peaceful and focused mind. Our classes are targeted to posture improvement and body rejuvenation.
We offer private and semi-private sessions tailored to your needs and lifestyle through yoga therapy approach.
our unique weight-loss practice is focused on freeing up your natural body resources through detox and boosting metabolism asanas (postures). It is topped up with the pranayama (breathing techniques) for optimal slimming results.
Yoga Barre classes deliver a dancer’s like body with toned, lean and long muscles. This type of yoga feels like no other, leaving you with beaming energy and strong, sleek and supple body at no time.
Restorative sessions provide relaxation and delicate realignment of the body, bringing you to your inner centre, calming and bringing clarity to your mind and opening you heart chakra – Anahata to radiate more love and joy into your world.
Our professionally designed yoga studio welcomes yogis of all ages and experience levels. It specifically destined to be a perfect ground for a deep yoga and yoga barre practice.
We are located in Thorhill at Dufferin & Clark